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Hips Don’t Lie: Understanding and Addressing Lumbopelvic and Hip Disorders in Pilates

09/15/2018 @ 9:00 am - 5:00 pm

The lumbopelvic and hip region is one of the most common areas of dysfunction. Clients often come to Pilates for rehabilitation from injuries and help with pain management, having been referred by a physician or a physiotherapist, or having heard Pilates is a gentle form of exercise that can be modified for injuries and conditions. In this course, you will learn about common dysfunctions and how to help clients with these issues transition from rehab to fitness and stay injury-free.